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| This Month's Man Polls Man Poll Number 1: If you had to choose a woman to sleep with other than your wife or girlfriend, who would it be? Top Choices (So far): Jessica Alba 79% Eva Mendez 0% Jessica Biehl 0% Beyonce 11% Rihanna 11% Man Poll Number 2: Should Eliot Spitzer Have Resigned for Sleeping With Prostitutes? No 64% Yes 36% Man Poll Number 3: Is Barack Obama manly enough to be Commander-In-Chief No 73% Yes 26% |
Top 9 Foods Men Should Avoid for Optimal Health Related Links 10 Superfoods for Men's Health Herbs and Foods to Boost Testosterone Naturally Foods That Increase Erectile Performance Exercises to Improve ED Yoga to Strengthen Erectile Performance Yoga At Your Desk to Release Tension Foods That Help You Maintain Your Erection Normal Penis Size Get Lean Diet for Men 5 Common Beliefs About Penis Size -True or False? July 5, 2011 By Michael Chang, Contributing Columnist 7. Stop Using Lavender to Prevent Male Breast Enlargement Imagine waking up one day with enlarged breasts, almost the size of those of a female. If you regularly consume or use lavender-based products, this nightmare might actually become reality. Enlarged breasts in men—or gynecomastia—can be a serious medical issue for men, at least cosmetically. However, if it is caused by usage of lavender, simply discontinuing the use will see the disappearance of your man boobs. According to a 2007 University of Colorado study, prepubescent patients with gynecomastia saw their enlarged male breasts disappear once they stopped using personal products such as a lotion with lavender or tea tree oil. These substances mimic estrogen, which stimulated breast tissue growth, while simultaneously inhibiting testosterone, which propels male attributes. So, continued consumption of lavender can actually result in more feminine attributes and reduce masculine features, such as male breast enlargement. 8. Reduce “Junk Food” Consumption to Stop Hair Loss One of the primary cosmetic concerns of men is hair loss— the bald spot, the receding hairline, or the eventual complete hair loss. But if you want to find something to blame for hair loss, maybe the answer is as close as that bag of chips. Eating commercially processed foods, such as potato chips, can be a huge contributor of this hair loss. Junk food produces excess levels of cholesterol, which then results in pregnenolone causing high levels of dihydrotestosterone or DHT. Determined as the ultimate cause of male hair loss, DHT, is connected to androgenetic alopecia, which causes thinning hair and eventual baldness. Hair loss depends heavily on genetics; however, while it relies on your genetic make-up, it is not purely based on your DNA. Your diet also plays a heavy role in whether you keep your beautiful locks of hair or whether you suffer from hair loss at a premature age. Cutting out the junk food can help. 9. Stop Drinking Beer to Rid Yourself of Your Beer Gut and Man-Boobs Men who drink excess amounts of beer are at a higher risk of pseudo-gynecomastia—or male breast enlargement. Besides the high amounts of empty calories, which can result in a ever-widening waistline, beer contained within in certain levels of oestrogen, which is a type of phyto- oestrogen, or plant estrogen. Excessive consumption of beer can, thus, lead to development of man-boobs. Related Links: Foods That Strengthen Erectile Performance Normal Penis Size Bad Bed Habits That Turn Her Off Eating Soy Reduces Sperm Count Whey Versus Creatine -Which One Is Better? Why Asian Men Don't Get As Much Prostate Cancer |
| New studies suggest that milk may increase your risk for prostate cancer |
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