Soy Reduces Sperm Count

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July 23, 2008, last updated July 1, 2012

A new study published today in by the Human Reproduction Journal
has once again linked consumption of soy with reduced sperm count.

The study, found that eating as little as half a cup of soy a day can cut
your perm count in half. Soy foods contain substances called
"isoflavones" which are believed to cause sperm death.

The normal concentration of sperm for fertile men is 120 million sperm
per milliliter. Men who ate the highest concentrations of soy in the
study were found to have sperm concentrations of only 41 million. By
comparison, men with sperm concentrations of 20 million or less are
considered infertile.

The study, which was conducted by researchers affiliated with the
Harvard School of Public Health and Massachusetts General Hospital
and Brigham and Women's Hospital, is likely to continue to fuel the
raging debate in scientific circles over the effect of soy on male fertility.

Previous studies which established the adverse link between soy
consumption and sperm count were attacked by soy growers who
pointed out that in Asian societies men eat far more soy in their daily
diets can have no problems with fertility.

Soy is growing in popularity in American, European and other Western
diets, and can be found in a wide range of products including meatless
burgers (soy burgers), tofu products and is used widely in Chinese and
Asian cooking.

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