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| This Month's Man Polls-You Must e-mail us at info@mangoboss.com to Become a Member to Vote Man Poll Number 1: If you had to choose a woman to sleep with other than your wife or girlfriend, who would it be? Top Choices (So far): Jessica Alba 56% Eva Mendez 16% Jessica Biehl 10% Beyonce 9% Rihanna 8% Man Poll Number 2: Should Eliot Spitzer Have Resigned for Sleeping With Prostitutes? No 64% Yes 36% Man Poll Number 3: Is Barack Obama manly enough to be Commander-In-Chief No 73% Yes 26% |
| Jessica Alba Leads Man Poll of the Month--56% of You Choose to Sleep With Her If You Had to Sleep with Someone Other Than Your Wife or Girlfriend |
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Improve Recovery Time Between Erections October 20, 2008, last updated February 28, 2013 Related Links Dry Penis? -Causes and Top 10 Natural Remedies Yoga and Other Exercises That Strengthen Erections Foods That Strengthen Erectile Performance Yoga Workout At Your Desk to Release Tension Foods That Make You Sleepy Blood Pressure-What It Means Foods That Reduce Blood Pressure Low Folate Harms Sperm Penis Shaving Bumps-Home Remedies Normal Penis Size Penis Hygiene Snoring Linked to Stroke "My Husband Snored Himself to Death" Good Night's Sleep Helps You Lose Weight Recovery time -- the time it takes to rebuild an erection after interruption or ejaculation -- depends on the individual and it also varies with age. Why is it that some guys have shorter recovery times? Why are they ready to give it another go quicker? The answer is in a little understood brain chemical called prolactin. Men who are deficient in prolactin have quicker recovery times. [Update: In other words, low prolaction means more erections and quicker recovery. Low levels of prolactin have also been linked with stimulate sexual appetite. In 2006, researchers from the Seoul National University College of Medicine in Korea studies 261 married men to try to understand the link between prolactin levels and sexual desire. They discovered that 62.5% of these married men were not sexually active at all. Digging into the data, they learned that the prolactin levels of the men who were having sex averaged 4.8 , while the prolactin levels of the men who were not sexually active at all averaged 6.8. In other words, the men who were shut down sexually had prolactin levels that were about 42% higher than the sexually active men. ] Scientists have found that, when you ejaculate, you release a mix of brain chemicals --- norepinephrine, serotonin, oxytocin, vasopressin, nitric oxide (NO), and the hormone prolactin. Prolactin gives you the feeling of sexual satisfaction. It also sets your timer for recovery before you can have sex again. Prolactin levels increase when you sleep. Prolactin's release during sex is probably the reason men doze off right away after sex. Ever wonder why you're sleepier after sex than you are after masturbation? Prolactin is the reason. It turns out that less prolactin is released after masturbation than after intercourse. No one knows why. So is there any way to reduce your prolactin levels? The science is still being conducted in this area. What is known from several studies on mice is that lowering calorie intake also seems to reduce the amount of prolactin in your blood. Related Low Testosterone -Foods to Eat and Foods Not to Eat Dry Penis?-Causes and Top 10 Natural Remedies Foods That Increase Erectile Performance Register -It's free, easy and fast. Members receive a Monthly Newsletter on health. Sources: Low-calorie diet prevents the development of mammary tumors in C3H mice and reduces circulating prolactin level, murine mammary tumor virus expression, and proliferation of mammary alveolar cells Nurul H. Sarkar,* Gabriel Fernandes,†‡ Nitin T. Telang,* Ione A. Kourides,§ and Robert A. Good†¶ *Laboratory of Molecular Virology, Memorial Sloan- Kettering Cancer Center, New York, New York 10021 |
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| Meals low in overall calories can help improve recovery between erections |