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How Much Does an Average Man Play Video Games? Related Links How Many Push-ups Can an Average Man Do? Bench Press Average for Men 10 Superfoods for Mens Health BCAA's-Do They Really Improve Your Strength? Do Laptops Reduce Sperm Count? -New Study Soy Reduces Sperm Count -New Study Low Folate Harms Your Sperm Laughter Improves Erectile Function BodyBuilding-How Much Protein Do You Need? Whey Versus Creatine-Which Is Better? Zinc Increases Your Testosterone Level Fatty Diet Linked to Prostate Cancer Foods That Strenghthen Erectile Performance Blood Pressure-What It Means Foods That Reduce Blood Pressure Penis Shaving Bumps-Home Remedies Yoga That Improves Erectile Performance Better Tasting Sperm Get Lean Diet for Men November 4, 2010 By L. Carr, Contributing Columnist It’s 4am before you realize you haven’t put down the console since lunch. Food is a distant memory, your hands hurt and you have a vague suspicion you were supposed to call your brother five hours ago. What level have you reached on the video game playing scoreboard? According to the Entertainment Software Association, the average American video gamer is 29 years old, and he spends on average 6.5 hours every week gunning down enemies or stealing cars on the console –around an hour a day if it’s spread evenly through the week. Do you restrict your video game sessions to an hour a day? Or do you frequently find yourself going all-out at the weekend to beat your score? Do you ever suspect you know more about the characters in the games than the people who share your street, or dinner table? How Much Does The Average Man Play Video Games? You’ll probably remember what game first got you hooked on the habit. Video game play usually starts in childhood. A 2007 Harris Interactive survey found 81 percent of American kids play video games at least once a month – that figure rises to 94 percent of American boys. Teenage boys reported playing video games on average between 16 and 18 hours a week. But for many men the habit never goes away. 61 percent of the 145 million video game players in America are adults, according to the Entertainment Software Association. And 17 percent of video game players are over 50. How much you play video games as an adult often depends on your lifestyle – if you’ve recently lost your job you may find the console a useful substitute for work, and long holidays can be the chance to improve your rating. But when does harmless fun turn into something more worrying? Andy Murray, the British tennis star, was reportedly obsessed with Playstation video games, spending seven hours a day playing - presumably when he wasn’t practicing tennis. A 2003 poll from the Pew Center for the Internet and American Life discovered one third of college students were sneakily playing games in class. Are these people addicted to video games? Are you addicted if you spend more than an hour a day on the console? Symptoms of Video Game Addiction For some people there such a thing as video game addiction in the first place. There is currently no formal video game addiction diagnosis, compared to alcohol addiction, say, or addiction to drugs. The American Psychological Association debated in 2007 whether video game addiction should be listed in the Diagnostic and Statistical Manual of Mental Disorders. They concluded that because not enough research and evidence had taken place, video game addiction was not a mental disorder. But if you use the less technical definition of addiction – “any psychological or physiological overdependence of an organism on a drug” according to the Penguin Dictionary of Psychology, video game addiction can exist. Do you know that you’ve got a problem even when the medical profession says you don't? According to the 2007 Harris Interactive survey, many American children and teenagers feel they are playing too much – 31 percent of males said they felt addicted. Video game play is on the rise, leading to fears of increasing addiction. Market research company NPD Group reported hours spent on online gaming rose for the third year running in 2010, up 10 percent. The average number of hours per week playing online games went from 7.3 hours in 2009 up to eight hours in 2010. Recent research claims men are more likely to become addicted to video games than women. When you play a game, the parts of your brain that are linked to addiction and rewarding feelings are activated. A 2008 study from the Centre for Interdisciplinary Brain Sciences Research at Stanford University, California found the more opponents you gun down and the higher your points score rises, the more these regions of the brain light up. Women are less likely to be triggered in this way and although they may enjoy playing games they don’t have the same addictive desire to win. How Do We Compare? Video game addiction is believed to be a particular problem in Asia, in countries such as South Korea and China. Results of a 2006 survey published in the Washington Post Foreign Service reported 2.4 percent of South Koreans aged between nine and 39 were addicted to video games and 10.2 percent were at risk of becoming addicts. Increasing levels of addiction in Asia has led to some scary cases of overplay. In 2007 a Chinese man died after playing online games for more than 15 days continuously, and a 30-year-old man died later in the year after three days of video game play. In South Korea in 2005 a man died in hospital of cardiac arrest after 50 hours of play at an Internet café. And in 2009 the media reported a three-month-old child died from malnutrition after her parents spent most of the day in an Internet café taking care of a virtual child in a video game. Closer to home, in 2007 Daniel Petric from Ohio shot his parents when they took his copy of Halo 3. Are You Playing Too Much? Those are obvious signs that you should put down the console and do something else. But what if your video game playing isn’t quite so extreme? How do you know if you’re playing too much? Have you got a problem? You may be addicted to video games if you are compulsively or excessively playing to an extent that it interferes with your everyday life. Ask yourself some questions. Are you out of touch with day to day events and news? Does the world of the video game mean more to you than your real life? Do you avoid social situations and turn down invitations because you want to play video games? Do you suffer from disrupted sleep patterns? The chances are if you’re reading this, you still have a life outside of the virtual world of video games. But playing video games for so long it starts to interfere with regular eating, sleeping and personal relationship patterns could cause problems. Do You Have Your Video Game Habit Under Control? Come on, we can handle it. What’s a few hours of Modern Warfare between friends? Why should you be worried about your console craziness? British tennis player Andy Murray, who reportedly played video games for seven hours a day according to his ex-coach, liked nothing more than playing Call of Duty and video tennis. He also enjoyed hanging out with his girlfriend until she dumped him in 2009 in part for his excessive Playstation 3 sessions. However, he was spotted recently with ex Kim Sears, supposedly after patching up the relationship. But guess what? He spent his week’s holiday glued to a Nintendo DSi. You might not be as lucky as Murray with your video game obsession. According to research by UK website MyVoucherCodes.co.uk, 10 percent of relationships have ended because of one partner’s addiction to video games and consequent neglect of the other half of the couple. If you play video games for long periods of time you’re at greater risk of repetitive strain injury and you may find your fingers and wrists just do not function as well as they used to. Watch out if your love of video games extends to smashing a few balls on the online Wii tennis court – 2010 research from the American Academy of Pediatrics claims these interactive video games end up causing a wide range of injuries, from cuts and sprains to ankle and foot injuries. 696 video game injuries were reported between 2004 and 2009. Traditional video games also showed up as causing injuries to players. Giving video games all of the potential for sporting injuries and none (or at least less) of the potential for increasing your fitness. What Can You Do If You Play Too Many Video Games? In 2005, as a means of curbing a rising online game addiction, China slapped gaming restrictions on users, limiting them to three hours of game play. In 2006 China eased restrictions so only under-18s would be limited. After 2007, Chinese game players found the powers of their online characters limited if they stayed playing for more than three hours, ending up with hardly any power at all after five hours. Maybe you don’t need to go this far. Get your game playing in perspective. If the only light you see is that of the TV or computer screen, and you are worried about your health, you should seek help. Online Gamers Anonymous was set up in 2002 to “provide a 12-step support network for gaming addicts,” and many other clinics across the world offer support to video game and online game players who are suffering from addiction. But if you play occasionally and have an active life outside of the virtual world, there’s little harm in a few hours at the control pad. Where Do You Rank? Average Hours of Video Games Per Week in America Average American Man 6.5 hours a week (Entertainment Software Association) Average Online Adult Gamer 8 hours a week (NPD Group 2010) U.S. Kids aged 8 to 12 13 hours a week (Harris Interactive survey 2007) U.S. Kids aged 13 to 18 14 hours a week (Harris Interactive survey 2007) U.S Teenage Boys Between 16 hours and 18 hours a week (Harris Interactive survey 2007) World Record For Longest Time Spent Playing a Video Game 55 hours (David Scherer, Tennessee. Guinness World Record) Learn more tips to improve your health and fitness: How Many Push- ups Can an Average Man Do? / Snoring Affects Erections / Build Up Your Arms-Ideal Rotation Routine / Whey Versus Creatine-Which One Is Better for Strength /Celebrity Workouts /Foods That Strengthen Erectile Performance/ Fatty Foods Linked to Male Baldness/ Prostate Cancer Linked to Fatty Diet / Soy Foods Reduce Sperm Count |

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